Hypnosis by Minnesota Hypnotherapist Mindy Ash, CCHt 952-567-3877
Thursday, June 6, 2013
Weight Loss Hypnosis Client becomes a "eat-to-live" versus a "live-to-eat" person!
A hypnosis client shares her experience with hypnosis for weight loss and we also gave suggestions for motivation and ending procrastination.
My experience with Hypnosis under the care of Mindy has been exceptional and surprising! I had never been hypnotized before, but I have been practicing yoga since 2011 and truly believe that the mind can heal itself and the body. Mindy not only helped me with my emotional eating but with the stress and self love that I desperately wanted and needed to get under control if I wanted to raise a healthy both emotional and physical baby girl. I have struggled with weight my whole life and was always the bigger girl. However, Mindy truly showed that I was not the bigger girl I just had a little "cushion" that needed to be shed to reveal the true me!! I have been on many crazy diets and exercise programs before and I even struggled with my weight while I was in the Marine Corps. I wanted to go to the root of the problem and address it instead of medicating my symptoms. With Mindy's help I am now weaning myself off of anti-anxiety pills. Mindy has taught me above all that you "eat-to-live not live-to-eat," and that food is only to satisfy hunger!! Mindy has helped me a great deal and I encourage any other people that maybe wavering on going to her to do it! You wont be disappointed Mindy makes you feel welcome and at ease from the moment you meet!
Thank you for your help Mindy!- by the way I cleaned out my car yesterday night at 8pm Jeff was like what are you doing?!
God Bless you!!
Stacy B.
To learn more about hypnosis visit www.mindyashhypnotist.com